"Top 12 Yoga Poses for Stress Relief and Mental Clarity"
1. Mountain Pose (Tadasana)
2. Downward-Facing Dog (Adho Mukha Svanasana)
3. Warrior I (Virabhadrasana I)
4. Warrior II (Virabhadrasana II)
5. Tree Pose (Vrksasana)
6. Child’s Pose (Balasana)
7. Cobra Pose (Bhujangasana)
8. Seated Forward Fold (Paschimottanasana)
9. Bridge Pose (Setu Bandhasana)
10. Plank Pose (Phalakasana) 11. Cat-Cow Pose (Marjaryasana-Bitilasana)
12. Downward-Facing Dog Split (3-Legged Dog)
